MASTER
 
 

Confidence BuildHer: Session 2 - Yoga

By Empire Wealth Strategies (other events)

Monday, July 24 2017 12:00 PM 1:00 PM EDT
 
ABOUT ABOUT

Empire Wealth Strategies is launching a confidence building program to enable and empower individuals to thrive in their careers.  We have developed an exciting 7 session program that approaches various aspects of confidence building, including health & well being, personal development and skill building. We hope you will join us and experience personal & professional growth.

 

PROGRAM TIMELINE:

July 10 - Guest speaker - Sarah Tennyson
As a coach, Sarah combines business understanding with the skills to help people change. Sarah will guide us through a workshop to help develop our personal brands, and uncover how to best convey why we do what we do professionally. 

July 24 - Yoga Class - Practicing yoga has countless benefits, reducing anxiety and stress, improving posture and appearance to name a few. Join us for a led Vinyasa class and learn a flow you can  practice anywhere.  

August 7 - Power Walk & Book Discussion - 
We will take our meeting outside today, bring comfortable walking shoes! By now we will have finished reading our first book as a group and will break off into smaller groups to begin the discussion questions. We will meet all together for the second half of the session and open the conversation up to the group. We will choose our second book. 

August 21 - Public Speaking Workshop - 
Communication allows us to form connections, influence decisions, and motivate change. Without communication skills, the ability to progress in the working world and in life would be nearly impossible. Learn new tips and skills to make the most of your next speaking opportunity. 

September11-  Smoothie Making Class & Book Discussion - Everyone loves a refreshing smoothie but are you maximizing the health potential of your drink on the go? We will make smoothies and discuss our second book. 

September 25 - Round Table Discussion - 
Today we will meet to discuss the summer Confidence BuildHer Program. Did we achieve our objectives? Come prepared with feedback and ideas for our next program agenda! 

October - Final Guest Speaker - To be announced!

Please Register through ticketleap by Friday, July 7th. 
All meetings will be held from 12-1pm in the Lincoln Center Training Room unless otherwise noted.

For more information please see Bridget or Evelyn.